That time I ran with the Crown Prince of Denmark

Well, myself and 35,000 others.

Tonight’s 10K race was part of a week-long celebration of the Crown Prince’s 50th birthday. From what I can gather, Frederik likes to run and celebrate fitness, so he decided to celebrate with runs in Denmark’s five largest cities. The events are organized so that everyone can participate regardless of age or fitness level, with the goal of getting people out and moving. Walk a mile, run a 10K. Do both. Bring the kids. The point is to get out there. As he declared a year ago, “When I turn 50 years old, I will celebrate the day with a race where all of Denmark can join…A run must be a race aimed at the experience runners, but equally to those who tie their running shoes for the first time and everyone is welcome regardless of age.”

Yet another reason to love Denmark.

By chance, a few days ago I saw the Copenhagen version of the event pop up on Facebook. True to form, I signed up without a lot of forethought. But I quickly came to see that it was kind of a big deal. Like, a 35,000-person, shut-down-the-roads kind of big deal (read more here). And it was at 7 p.m. Because the earlier part of the day was taken up with OTHER royal running events (kids’ run, mile run, awards, pageantry, etc.). But why would I expect less? It was the prince.

Look, here we are:

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I’ve done over 100 races and I can say with confidence that this was one of the most memorable. There was the sheer size of it: as of a few days ago, an estimated 35,000 runners were registered (but it was probably more, as you could sign up last-minute). There was also the hoopla: huge monitors were set up to show highlights of the event as we stood in the starting corrals. Helicopters flew overheard getting footage. It was broadcast on TV. I saw the Crown Prince (for maybe half a second) as he made he way to the start, surrounded by cameramen and bodyguards, and it might as well have been Beyonce. (Apparently the Queen was out there somewhere too, but I missed that. Someone told me this in the elevator to my Airbnb. Because it was apparently A Big Deal). Once the race started, the streets were lined with fans, maybe ten deep the entire way, waving Danish flags, wearing royal costumes, and cheering. Walking home afterwards, I stood at a stoplight with some runners and fans, and one person called this a “once in a lifetime event.”

 

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It was so unique; part of me wanted to take pictures during the race. But a much bigger part of me wanted to crush it.

And I kinda did crush it – my first race with a sub-7:00 minute average, and a big 10K PR of 43:08-ish. The course was flat with few turns, there was no humidity, and the Vaporfly 4% is truly a magical shoe. This either bodes well for the Stockholm Marathon in two weeks or I just blew it. Anyway.

It was a nice change to feel like a part of something here in Copenhagen. Sure, I don’t really know much — ok, anything — about the Danish royal family. I couldn’t understand a single thing that was being broadcast in Danish over the loudspeakers before or after the race. But, like everyone else out there, I get the pull of running through city streets on a beautiful spring evening. I felt genuine excitement and cheered along with everyone else when the prince walked by. Walking home with my medal, people said what I took to be “congratulations” in Danish and I gave them a “tak” in return. It’s nice to not feel like a tourist for a minute.

Did I mention that I love Denmark?

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